New York, NY
Parent Education and Support for Better Parenting
Taking care of your mental health so you can better attune to your baby.
Perinatal & paternal therapy Parenting classes Evidence-based programs
Getting the best support from the start
Informed parenting and mental health support from the beginning
Expecting a child is an extraordinary life event filled with excitement and jitters. Let us provide you with tools rooted in research to make your parenting journey feel more grounded.
Specialties
CONTACT US
Parenting Coaching
Perinatal Therapy
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We provide new and expectant parents with tools to support their parenting.
PREPP
A 5-session evidence-based intervention that provides education about self-care, sleep hygiene, and practical resources for the early stages of a newborn.
Circle of Security
An 8-week parenting workshop that helps parents reflect on their own childhood, so they can better support their children’s emotional needs.
Perinatal & Paternal Therapy
Brief therapy to support both parents before and after baby arrives — with tools you can use daily for steady progress you can see.
Whether you are a new parent or have been parenting for a while our services can help.
Packages are available and certain insurances accepted.
Designed for Parents
We'll take care of your mental health
so you can focus on your baby
Attuned parenting was born out of 15 years of clinical practice working with parents. Love drives parenting but so does unresovled trauma and anxiety which can affect the parent child relationship. It is my belief that the best parent is the parent that takes care of their own mental health needs so they can help their child organize their feelings and therefore deepen your relationship with your child.
Contact us today to learn how we can support you and your family.
AttunedParenting
Let's Talk
FREE 30 minute consult
Evenings available
Sliding scale
Phone
(929) 242-9299
juliesmithlcswmmh@gmail.com